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Annapurna Circuit Mountain Bike Ride

Day To Day Itinerary

DAY 01: Arrival in Kathmandu and transfer to hotel (overnight in hotel).

You may have free time during the day depending on what time you arrive. A briefing will be given by our tour leader in the late afternoon. He will discuss our tour program in detail. The evening is free, but usually our tour leader will ask if the travellers want to have a group dinner (optional and at the traveller's own expense) at one of Kathmandu’s fine Nepali restaurants.

DAY 02: A Tourist bus ride from Kathmandu to Pokhara.

About 6 hours drive Besi Sahar will take us to the starting point of our cycling adventure. The surrounding provides us magnificant view of the mountains we will be chashing for next few days.

DAY 03: Transfer to Besisahar (760m) by bus or van. This is our start point of the ride. Today we rest and enjoy the view of mountains from here.

DAY 04: We ride from Besishahar (760m) to Tal (1700m). Distance: 38 Km; 100% rideable.

We start out in a subtropical atmosphere on the newly built jeep track that follows the beautiful narrow valley along the Marsyangdi river.


DAY 05: Riding from Tal (1700m) to Chame(2670m) Distance: 30 km. 90% rideable.

We  follow the track with increasingly technical riding as we continue to climb up the valley entering green foresst and reaching Chame, headquarters of Manang district.

DAY 06: Riding from Chame (2670m) to Manang (3540m). Distance: 30km. 90% rideable.

The valley now becomes wider as we reach the highlands. Manag is the regional capital which offers plenty to explore providing amazing views of Annapurna mountain range.

DAY 07: We spend one more day in Manang (3540m) for altitude acclimatisation. We’ll take our time to explore and enjoy the village of Manang and there’ll be the opportunity to ride some nice singletrack loops that take in the Sacred lake and Tibetan village.

DAY 08: Ride from Manang (3540m) to Thorong Phedi (4450m). Distance: 16 km, 70% rideable.

Eventhough a short distance to cover, the journey is difficult. It is a steady climb up the hills to get to Thorong phedi.

DAY 09: Ride from Thorong Phedi (4450m) to Muktinath (3750m) via Thorongla Pass (5416m). Distance: 20 km, 70% ridable.

This is a big day to cover the hardest part. We start early morning with a 5 hour walk/push/carry (approximately 5km) to reach the summit of the famous Throng La pass (5416m). After we’ve reached the breath-taking (literally!) summit, we have an awesome single-track decent waiting for us all theway down to the religious pilgrimage village of Muktinath where we’ll spend the night. That’s a 1,666m technical downhill!!

DAY 10: Ride from Muktinath (3750m) to Marpha (2650m). Distance: 45 km; 90% rideable.

A ride upwards will take us to summit of around 4100m followed by single track descent with scenic views all the way down to Ekleebhatti. After a rest, we start to climb another summit. Rideable at first, we'll then have to push the last part to reach the top but our efforts will be rewarded by a haiir-raising downhill on scree (small gravel) that gives you the feeling of surfing in the Himalaya!

On the way, we pass by few isolated villages, where we amaze locals who would not see bicycles generally. We spend the night in a beautiful village of Marpha  nesstled into the rock at the sidde of Mustang Valley.

DAY 11: Ride from Marpha (2650m) to Tatopani (1190m). Distance 60 km; 100% rideable.

We will leave early in the morning from Marpha and start the ride witth an awesome single track that follows the Kaligandaki river. Then a steep climb to reach the village of upper Kobang followed by downhill made of switchbacks through a pine forest. After a short rest, we climb 30  min to reach  the remote Titi Lake; taking in the amazing scenery with a brethh taking view of the mount Dhaulagiri. Then a long downhill awaits us where there's either the option of an easier traill or to challenge our skills on some steps. We will spend the night in the village of hot springs at Tatopani with the opportunity to soak our tired legs.

DAY 12: Ride from Tatopani (1190m) to Pokhara (827m). Distance: 24 km until Beni and 20 km from Naudanda to Pokhara (Total distance: 44 km); 100% rideable.

We will take the fast, enjoyable jeep trail down to reach the start of the paved road at Beni Bazzar wherre our vvan or bus will be waiting for us to go to Pokhara. On the way, we will have the option to enjoy a final scenic bike ride from Naudanda to Pokhara.

DAY 13: Rest day in Pokhara.

DAY 14: Transfer to Kathmandu.

DAY 15: Final departure.